Journeys of awareness and change

Elettra Groppo

Life & Business Coach

Life and business coaching in Padova, in Italian and English, to rediscover clarity, listening and direction in your personal and professional life.

15+

years of experience

8,000+

clients supported

IT · EN

sessions in two languages

Padova

and online

About

A psychological background, a human perspective, work oriented toward growth

I am Elettra Groppo, a professional with a background in psychology and long experience accompanying people and professionals on their journeys of personal and professional growth.

I graduated in Social and Occupational Psychology at the University of Padova, deepened my studies in Work Psychology at the University of Milano-Bicocca, and completed my training with a Master's in Human Resource Management Techniques.

For about 15 years I have worked as a life & business coach, working alongside individuals, groups and professional organisations on journeys oriented toward awareness, change, relationships and the enhancement of their own resources.

Over time I have worked with more than 8,000 clients. For more than 8 years I have also carried out consultations in English, with both Italian and international clients.

Elettra Groppo

“For me, accompanying a person does not mean telling them who they should be. It means helping them reconnect with who they are, what they feel, and what they truly desire.”

  • Degree in Social and Occupational Psychology – University of Padova
  • Work Psychology – University of Milano-Bicocca
  • Master's in Human Resource Management Techniques
  • Licensed Psychologist (Albo degli Psicologi)
Services

A journey that starts not just from the problem, but from the person

We often ask for help only when we can no longer manage on our own. Yet it should not be necessary to reach the limit before starting to listen to ourselves. Very often what creates suffering is not a lack, but a distance.

01

Personal growth

For those who feel the need to find themselves again, get to know themselves better, strengthen their own centring and live more authentically.

02

Relationships and emotional dynamics

For those who wish to better understand their own affective and relational patterns, improve communication and create more conscious bonds.

03

Change and life transitions

For those going through a period of transformation, an important choice, or a passage in which they feel the need for a clearer perspective.

04

Work and professional life

For those who want to approach with greater clarity topics related to career, role, motivation and professional relationships.

05

Life & Business Coaching

For those who wish to better define their goals, build on their strengths, overcome recurring blocks and build a more grounded way of being in life and work.

06

A bespoke journey

Every journey is built around the person. There is no one-size-fits-all model. There is instead the possibility of finding together the starting point that works for you.

My approach

Listening, depth and action

I believe in work that combines listening, depth and action. Understanding the past can be important, because many of our struggles are rooted in experiences that have left deep marks. But awareness alone is not always enough to transform. At a certain point we also need to build.

01

Listening

To welcome what you are experiencing without simplifying it or judging it. A space where every word finds its place.

02

Awareness

To recognise knots, needs, patterns and resources that we often struggle to see clearly on our own.

03

Action

To transform what emerges into concrete, possible steps that are coherent with your life, your relationships, your real choices.

“When you find a space in which to truly listen to yourself, even what seemed confused can begin to take shape.”

Who this is for

A space for those who feel the need for clarity

You do not need to have everything clear before you start. Sometimes the first step is simply allowing yourself a space in which to put things in order, listen more carefully to what is happening inside you, and give shape to a new direction.

Book a first session
  • You are going through a phase of personal or professional change
  • You feel confused about an important decision
  • You live complex relationships or repeat patterns that cause you suffering
  • You feel blocked, misaligned or distant from yourself
  • You need to gain clarity on what you feel and what you desire
  • You want to grow and work on yourself seriously and concretely
How sessions work

A first meeting to understand if this is the right journey

Every journey begins with a first introductory session, a dedicated space to understand the moment you are in, the questions you carry, and the kind of work that can be truly useful to you.

Sessions can take place in Italian or in English, according to your needs.

What you can take away

  • Greater inner clarity
  • Understanding of emotional and relational dynamics
  • Concrete support through phases of change
  • Definition of personal or professional goals
  • New ways of reading, choosing and acting
Sessione di coaching

Professional note

Coaching is a journey oriented toward awareness, goals and active change. It does not replace a psychotherapeutic journey or medical treatment.

Book now
Scrittura e libri
Writing and outreach

Another way of accompanying

Alongside my coaching work, for many years I have also pursued a path of writing and outreach. I am the founder of the independent publishing house Elmi's World, born from the desire to publish works that combine depth, accessibility and reflection.

Discover Elmi's World
2010

Due non è il doppio di uno

A text that addresses bisexuality as an orientation in a narrative key, interweaving reflection and the psychological dimension.

2011

Al di là del fiume

A novel set in a city divided by a river, where social and external boundaries also reflect the inner boundaries of the people.

2012

Sogni inquinati

A story about the need to free creativity and inner vision from the weight of everyday anxiety.

2015

Corto circuito

A reflection on the impact of technology on social relationships and human bonds.

2016

Prendimi adesso

A novel that explores desire, love and the complexity of emotional bonds.

2017

Riflessi imperfetti

A book that investigates the deep and often conflictual relationship between mother and daughter.

2025

Identikit di un amore

A text dedicated to the dynamics of love and its psychological and social implications.

Frequently asked questions

Padova, online and in English

Do you work with clients in the Padova area?

Yes. The site is also designed for people looking for a coaching journey in Padova, with an approach oriented toward both personal growth and the professional dimension.

Do you also work online?

Yes. Alongside programmes for those in the Padova area, I also offer online sessions for those who prefer greater flexibility or live in other cities.

Is it possible to do coaching in English?

Yes. Consultations can also be conducted in English, for both international clients and professionals who prefer to work in that language.

What kind of support do you offer?

Life coaching, business coaching, personal growth, work on relationships, life changes, professional goals and transition moments.

Contact

Write to me

If you feel that this space could be good for the moment you are in, you can write to me here. Whether you want to book a first session, ask for information or understand whether this journey is right for you, I will be happy to read your message.

Sessions
In Italian and English
Location
Padova · Online

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